5 Grain Porridge with Coconut, Apples & Berries – Eat Well, Live Well

Shifting to foods that foster better health with an anti-inflammatory diet changed how I eat. 5 Grain Porridge with Coconut, Apples & Berries, whole grains, healthy fats and natural sugars, what a way to start the day! Good food makes for great medicine. Over the last couple of months I’ve shifted my eating patterns; eliminating processed foods, […]