5 Grain Porridge with Coconut, Apples & Berries – Eat Well, Live Well

5 Grain Porridge, anti-inflammatory diet - Food Gypsy

Shifting to foods that foster better health with an anti-inflammatory diet changed how I eat.   5 Grain Porridge with Coconut, Apples & Berries, whole grains, healthy fats and natural sugars, what a way to start the day!  Good food makes for great medicine.  Over the last couple of months I’ve shifted my eating patterns; eliminating processed foods, […]