Travel

Travel tales.  A collection of great markets, fabulous dining experiences, travel tips and conversations with chefs along the way. From off grid kitchens in the Caribbean to four star resorts and everything in between.

Chef Silvano Cruz, Cuba - FG

Feeding a Four Star Army

Chef in Profile: Executive Chef, Silvano Cruz – Sol Cayo Largo, Cuba

On the shores of Cuba’s Cayo Largo de Sur – a tiny island in the Caribbean off the south west coast of Cuba – stretch miles of sandy white beaches. A haven to tourists; I was warned, “if you‘re offended by nudity, this is not a place for you”.

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Roatan, Crawfish Rock - Food Gypsy

Mornings on the Beach

The sun is thin, rising behind the mountains to the east that are the ridgeback of Roatan, a 40 mile stretch of land surrounded by reefs. The home beach – West Bay Beach is a sunset beach, shaded by the mountain in the early morning, it makes it a cool walk, swim or… run. It has been my practice for the last two weeks to go to the beach as the sun comes up and… move.

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Island Expeditions Kitchen Crew, Belize - Food Gypsy

Belize – An Adventure in Cooking

A trip to Belize is not a short jaunt from Canada no matter which side of the country you live on. Despite being just south of Mexico, flight fares are steep and options are few. Until one day a well traveled friend suggested looking at this trip from a different direction. Pick up a cheap flight into Cancun and then book a regional flight from Cancun into Belize City. Genius.

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Sweet Potato Pone - Food Gypsy

Belizean Sweet Potato Pudding (“Pone”)

On the back steps of the kitchen, in the tropical paradise of an idyllic atoll off Dangriga, Belize; Phillip Matinez shares a family favorite, Sweet Potato Pudding Recipe (known in Belize as “Pone”). It became a favorite of those of us paddling for pleasure with Island Expeditions in the turquoise waters of the Caribbean.

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Havana, Cuba in the rain - Food Gypsy

A Butterfly in Cuba

Tourists lounge by the pool. Taut nubile bodies in high-cut bottoms and slack pale bodies with no right to “Speedo”. Bless Brazilian women. Bless European men. He strides by with the same confidence as she – her naked, round rear half exposed in the sun… him… flashing as he walks.

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Puerto-Morelos-Mexico-Fruit - Food Gypsy

A Sticky Wind, Breakfast in Mexico

The cafe bustles, three tables seem to overwhelm the staff and proprietor. Content, I wait and ponder the couple across the aisle. She smiles at him like a lover. He looks at her like a meal ticket.

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Welcome To My Kitchen!

Hi, I’m Cori. 
Nice to meet you!

Food professional and former innkeeper, this is where I play with food. I believe food (and LIFE) doesn’t have to be complicated, to be good.

Pro shortcuts, and easy, delicious recipes that help to save you time and money. Plus a few juicy life bits to make your world go ’round.

Live your DELICIOUS life.