Cuba

Chef Silvano Cruz, Cuba - FG

Feeding a Four Star Army

Chef in Profile: Executive Chef, Silvano Cruz – Sol Cayo Largo, Cuba

On the shores of Cuba’s Cayo Largo de Sur – a tiny island in the Caribbean off the south west coast of Cuba – stretch miles of sandy white beaches. A haven to tourists; I was warned, “if you‘re offended by nudity, this is not a place for you”.

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Havana, Cuba in the rain - Food Gypsy

A Butterfly in Cuba

Tourists lounge by the pool. Taut nubile bodies in high-cut bottoms and slack pale bodies with no right to “Speedo”. Bless Brazilian women. Bless European men. He strides by with the same confidence as she – her naked, round rear half exposed in the sun… him… flashing as he walks.

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Welcome To My Kitchen!

Hi, I’m Cori. 
Nice to meet you!

Food professional and former innkeeper, this is where I play with food. I believe food (and LIFE) doesn’t have to be complicated, to be good.

Pro shortcuts, and easy, delicious recipes that help to save you time and money. Plus a few juicy life bits to make your world go ’round.

Live your DELICIOUS life.