Healthly Living

Healthy living and longevity. Eat well, live well, be well. Food, it’s energy properties and nutrition. A bit of food for your soul.

Chestnut Honey - Food Gypsy

Chestnut Honey, Sweet Meets Smokey

A strong honey with a slightly bitter aftertaste and hints of leather and spice, Chestnut Honey is a new addition in the Gypsy Pantry. I would classify it as a savory honey, and as I understand it, each jar has it’s own characteristics.

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Winter Vegetables - Food Gypsy

Eat Happy, Beat SAD

Up to 15% of the population is affected to some degree by SAD (Seasonal Affective Disorder) or what most of us call the winter blues. Low light levels effect our natural circadian rhythms, and natural light directly affects brain chemistry. We took this issue to our resident Food Gypsy Health & Wellness Advisor, Dr. Josef Kubinec, because positive mental health is just as important as good physical health. Time for a little Food Vibe with Dr. Kubie.

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Carp-Garlic-Fest- Food Gypsy

Scaping Summer ~ Garlic Scapes

From time to time, our resident Food Gypsy Health & Wellness Advisor, Dr. Kubie, drops us a line on what’s good for yee old bod. On the Food Vibe today: garlic scapes. Mmmmm garlic.

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Sprouting Chickpeas, Day 3 - Food Gypsy

Sprouting in the Kitchen

Sprouting chickpeas? Really?! In the Gypsy Kitchen? Oh yeah, we’re spouting chickpeas, because it’s fun. Nothing I like more than growing things then eating them. When we talk about food in terms of fuel and energy think for a moment about the amount of energy that a seed produces to grow. Sprouting increases the protein, essential amino acids, enzymatic activity, vitamins, and fiber content.

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Sexy Food, Natural Aphrodisiacs- Food Gypsy

Sexy Food – Natural Aphrodisiacs

It’s HOT in the kitchen. Valentine’s Day; a much hyped, often loaded, celebration of love. In doing a bit of Food Gypsy research I unearthed a few natural aphrodisiacs that could add a little heat to your table.

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Welcome To My Kitchen!

Hi, I’m Cori. 
Nice to meet you!

Food professional and former innkeeper, this is where I play with food. I believe food (and LIFE) doesn’t have to be complicated, to be good.

Pro shortcuts, and easy, delicious recipes that help to save you time and money. Plus a few juicy life bits to make your world go ’round.

Live your DELICIOUS life.