Featured

Annapolis Royal Market, John Elliot - Food Gypsy

To Market We Go

Farmers Markets are a $3Billion dollar business in Canada alone, because now 92% of consumers say buying directly from a farmer is important to them.

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Sexy Food, Natural Aphrodisiacs- Food Gypsy

Sexy Food – Natural Aphrodisiacs

It’s HOT in the kitchen. Valentine’s Day; a much hyped, often loaded, celebration of love. In doing a bit of Food Gypsy research I unearthed a few natural aphrodisiacs that could add a little heat to your table.

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La Bottega Nicastro - Food Gypsy

La Bottega Nicastro – Buon Appetito!

There is little else that can comfort, soothe and completely quiet; mind, body and soul quite like Italian food. Elegant in its simplicity and selective in its ingredients, Italian is (by far) my favourite food and the reason I’m a fan of La Bottega Nicastro.

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Chef Silvano Cruz, Cuba - FG

Feeding a Four Star Army

Chef in Profile: Executive Chef, Silvano Cruz – Sol Cayo Largo, Cuba

On the shores of Cuba’s Cayo Largo de Sur – a tiny island in the Caribbean off the south west coast of Cuba – stretch miles of sandy white beaches. A haven to tourists; I was warned, “if you‘re offended by nudity, this is not a place for you”.

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Roatan, Crawfish Rock - Food Gypsy

Mornings on the Beach

The sun is thin, rising behind the mountains to the east that are the ridgeback of Roatan, a 40 mile stretch of land surrounded by reefs. The home beach – West Bay Beach is a sunset beach, shaded by the mountain in the early morning, it makes it a cool walk, swim or… run. It has been my practice for the last two weeks to go to the beach as the sun comes up and… move.

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Island Expeditions Kitchen Crew, Belize - Food Gypsy

Belize – An Adventure in Cooking

A trip to Belize is not a short jaunt from Canada no matter which side of the country you live on. Despite being just south of Mexico, flight fares are steep and options are few. Until one day a well traveled friend suggested looking at this trip from a different direction. Pick up a cheap flight into Cancun and then book a regional flight from Cancun into Belize City. Genius.

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Havana, Cuba in the rain - Food Gypsy

A Butterfly in Cuba

Tourists lounge by the pool. Taut nubile bodies in high-cut bottoms and slack pale bodies with no right to “Speedo”. Bless Brazilian women. Bless European men. He strides by with the same confidence as she – her naked, round rear half exposed in the sun… him… flashing as he walks.

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Welcome To My Kitchen!

Hi, I’m Cori. 
Nice to meet you!

Food professional and former innkeeper, this is where I play with food. I believe food (and LIFE) doesn’t have to be complicated, to be good.

Pro shortcuts, and easy, delicious recipes that help to save you time and money. Plus a few juicy life bits to make your world go ’round.

Live your DELICIOUS life.